Skinny Cooking Classes with Beth Aldrich in Our Showroom

Tuesdays, October 23, 30; November 6, 13
11:00 am – 12:30 pm

Oct. 23rd Class

Join Benvenuti and Stein and Beth Aldrich, local Board Certified Health Counselor, Culinarian and Author of the book,  Real Moms Love to Eat: How to Conduct a Love Affair with Food, Lose Weight and Feel Fabulous  (New American Library-Penguin Books Imprint, January, 2012) for a hands-on series of 4 Skinny Cooking Classes, developed for the busy woman who wants to eat for health while still looking and feeling fabulous. The classes will offer samples of each recipe prepared, plus a snack to nosh on during the class and can accommodate 4-15 participants. Photo on left shows Beth making her delicious “no-bake lasagna” at our first class.

Each week, Beth will share healthy eating tips, recipe demonstrations and techniques for a different meal of the day – only 3 sessions left.
Week 2, Oct. 30-Lunch and Appetizers,
Week 3, Nov. 6- Dinner
Week 4, Nov. 13-  Desserts
The goal of the class is to teach participants approaches to eating that will support weight loss and optimum health.
*Upon registration, please notify us of any food allergies.
1-3 classes:   $40 for each class
All 4 classes: $150
*cost includes a signed copy of Beth’s book, recipes and handouts
Due to the nature of this program and the supply purchasing that is done ahead of time, any cancellation must be requested the Friday before your class begins.
*(credit cards, Paypal, cash and check are all accepted)